It's working, the fat is finally melting off my body! I have been trying my hardest to lose the last bit of baby weight with no luck at all. I was literally killing myself in the gym and eating healthy and nothing was working. I spent a lot of time reading different blogs and watching lots of videos. No matter what I did, nothing was working. Well, I have come to realize that I'm older and what worked in the past isn't working anymore. I'm almost positive that I'm very much carb sensitive. I did the clean eating challenge and only lost like 2 lbs in 40 days. I still looked fat. Well, I decided to give Keto a try again and the fat is melting right off me. I couldn't be happier with my results. I'm working out less, but eating less as well which equals more time to do other things. I still have about 10 more pounds of fat to lose. I discovered that I need to eat around 1200-1400 calories and not a calorie more. I need to stay focus and let my body burn my own fat for fuel. Eating fat doesn't make you fat. Eating sugar will make you fat! I'm getting closer....to reaching my first goal of 132lbs. After that goal is reached, any weight loss after that will be a bonus but I really want to get down to 125lbs.
