BBG Guide 1.0
I'm so happy with my results finally! The fat is finally melting right off me. No more running...only walking on incline! I'm growing muscles like crazy. My stomach, my biggest problem area is slimming down. My clothes are getting losser on me! I couldn't be happier. My size 8's are getting way too big. I'm pretty much in a solid 6. I'm hoping that in the next four weeks that I will be down to a size 4. I have lost 3.5 in the past four weeks. I believe that is all fat losses. Everywhere I go, people are telling me how skinny I'm starting to look.
I started at 131
I'm now down to 127.5lbs
I started at 25% body fat
I'm now down to 23.8
I think my BMI is 22.6
My muscles are growing, my fat loss is decreasing. My next goal is to get down to 125lbs. My ultimate goal is to get down to 121lbs. I haven't been that weight since my collage days. I can't wait to see how much weight I can lose. I'm losing about 1 pound each week. I finally have my eating down, it's not easy but doable. I can't wait to get to week 12. If I keep up to losing a pound a week, I could get down to 120lbs. I'm loving my new body. I will hopefully post pictures tomorrow!
Tuesday, August 9, 2016
Tuesday, August 2, 2016
Monday, August 1, 2016
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