Update: Clean Eating got me no where, I realized that I have a problem with my blood sugars. I decided to go back to LCHC diet and the weight is starting to come off. I dropped closed to 3 pounds on my first week. I haven't worn this skirt in almost 4 years. I could finally get it on. I still need to loss another ten pounds in order to reach my goal. I'm older and my body is changing. I'm now, never hungry and I have to much energy. It's always important to listen to your body and not what some experts, only you know your body not someone else! I do miss fruit but a few berries seem to be helping.
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