Due to the fact, I have been super busy. I decided to stop working out to my C.E. workout dvd's. Big mistake. It's been about two weeks. I have been so busy with the preparedness fair, canning, and having family in town. I decided to cut back on my workout videos. I was running around in circles trying to get everything done.
I started to notice my arms weren't as firm and kinda getting jiggly. I was so upset with myself. I have lost a lot of muscle tone. I decided to work out this morning to my video. I started out trying to use my 15 pound weights but they're way too heavy. I ended up using mostly 5 and 10 lbs weights. Talk about a big disappointment. I'm going to start over the 90 day program with C.E. This week! I have a good feeling, I'm going to be super sore.
So, I took break and I'm so regretting it. Also, my running isn't going as well as I hope for. I noticed I just don't have the speed or energy anymore. I decided this morning to go back to drinking my post-work protein shakes again. Oh, I made a shake this morning that was awesome. I used a little bit of my homemade canned grape juice. Yummy! I really need to get back on track with my nutrition and vitamins.
My half marathon is coming up in like less than three weeks. I don't feel prepared for it all. Oh, it's going to be a hard race. I'm thinking at this point. I'm just going to focus on crossing the finish line and not worry about my time.
It's so hard at times to find a good balance between all of my responsibilities.
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