I'm learning that I need to trust my body! After I finished BBG 1.0, I decided that I needed to try a carb cycling but with calories...it worked! I looked awesome but I listened to the wrong person and decided to put on weight. I went about it all the wrong way. I'm really disappointed in how my body looks at the moment, so unhealthy looking. In November, I was down 128lbs. Now, I'm up to 138lbs! I'm still in a healthy range but I had how I'm looking at the moment.
Carb Cycling:
week 1
High Carb
P 100g
C 175g
F 25g
Low Carb
P 130g
C60g
F65
Med Carb
P110g
C120g
f45f
1350 calories
I just finished day 1, and I'm already down 1 pound.
I'm really hoping this is the answer of getting my dream body again. I need a coach and someone to hold me accountable.
I'm entering everything into my mfp.
Surprisingly, I wasn't hungry at all yesterday!
My starting weight is 138 and I'm hoping to get down to 120 by my birthday!
No comments:
Post a Comment