Week 6

This hasn't been a great week for weight loss at all.

Memorial Day weekend plus celebrating my birthday.

Too many treats!

I have been good for the past couple of days but that's it!

I'm trying to learn to eat based on my own hungry cues.

I'm not sure if it's working.

I'm up to 128.4lbs

Argh....

My bodyfat is at 21.8%

I'm not going to have a cheat day this weekend.

I did go running two times this week and I'm going to bootcamp this morning.

I need to get back down to 127.6lbs

My measurements were about the same.

 week 3  week5   week6

130lbs     128         128.4

22.1%    21.7  21.8

chest 31   30.5  30.5

waist 25       25  25 

hips 32.5    32.5 33

arms 10.5      11    10.5