No excuses...

Running...cleanse one's soul. After a stressful morning trying to get Landon off to school. I loaded up Logan's bike and Leah's stoller and headed off to the walking trail. The alarm clock didn't go off this morning and Landon ended up missing the bus. I told myself it would be fun to go for a quick run with the little ones after dropping of Landon at school.

It ended up raining all night long. It was still drizzling a little bit this morning. By the time, we made it to the trail. It wasn't raining anymore but very foggy outside. The kids really enjoyed it.

Now, it's not easy to run pushing my 30 pound daughter in her stoller while Logan was riding his bike. I don't personally like to talk to much while I'm running but it didn't stop Logan from asking a hundred different "why" questions. Also, he kept on wanting to stop to look at different nature things.

We only managed to go around one time. I figured Logan probably got more execrise than I did but that's okay. The kids really need to get out of the house and get more exercrise.

Setting the example...

Just becuase you have little kids doesn't make it an excuse to not execrise.

Also, I decided not workout due to my knees still hurting. Let me tell you. It was by far the worst day of my life. I felt so depressed, lonely, and fustrasted. I love how I can go out and run and come back feeling awesome. So, if you're having a bad day don't turn to a bowl of icecream for comfort. Go out and run. You will be amazed how quickly you're mood can change.