Friday, March 10, 2017

week 3



 
135.4lbs
avg 134.6lbs
23.5 fat %
 
                                                        before and after week 2
138.6lbs      136      135.4
chest: 34          33    33
Waist: 28    27   26
Pooch: 31   30  30
R Arm: 11  11  11
L Arm: 11.5  11.5  11.5
R Thigh 20   19.5 19
L Thigh 20 19.5  19
Hips: 34.5 33.5 33
 
 

No comments:

Post a Comment