Thursday, August 27, 2009
Dieting Woes
I noticed today my clothes weren't fitting right. I decided to try on my size 4 jeans and they don't fit. I couldn't even zip them up. So, I'm sitting here kicking myself. I thought I could just eat whatever I wanted but that's not happening anymore. I need to seriously, start a food journal again and keep myself accountable.
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Don't beat yourself up about it! You have made major changes in your life and you are doing awesome. It's like a roller coaster ride, there will be ups and down, but just keep working at it and it will all end up okay. Size 4's are a lofty goal, I finally lost my last 15 baby lbs a couple of years ago and I was wearing all 4's, 2 years later, I am still the exact same weight but I fit in both 4's and 6's but I am in great shape. As you workout and gain muscle, your body will change. Also remember that every size 4 is not the same!!! Just try to go on how you feel and not the size of your clothes, and check the scale every once in a while for any major changes BUT just keep up the good work and be confident !!! You are an amazing woman and an inspiration to many!!
ReplyDeleteSounds like you've done great losing weight, but the truth is that we never can 'eat whatever we want'
ReplyDeleteyou know the drill. you can get back in those size 4s with a little eating discipline, i'm sure!