I can't seem to get enough!

I just love the feeling I get after running or just plain exercising. I love it!

I told myself to cut back on my workout routine but I can't seem to. I think, I might have a problem.

I walked around the lake with the two little ones. Landon started first grade this morning. So, we dropped him off and headed for the lake. It was a cross between jogging and walking. Logan can go in either extremes: fast or slow on his bike.

We ended up spending about two hours at the lake. Playing in the sand box and throwing rocks into the creek. A perfect morning.

We came back home and had a nice lunch with my homemade bread. Yummy!

I decided to go ahead and do another C.E. video: Push Circuit 2! I was lifting some of my heaviest weights. I was bench pressing 17.5 pound weights. I was feeling strong.

Well, I still had enegry to burn. So, I jumped on my treadmill. I decided to try out the 300 calorie burn program. I tried the program a couple of months ago but it was way tooooooo fast. So, I decided to give it another try.

I did awesome. I didn't have to stop once. I was running my fastest ever on the treadmill. 7.3 mphs. Wow!!!!!!!!!!!!! My pace was averaging between 8:50 to 9:40 minute mile. So, three miles in 30 minutes. I feeling really good!

Wow, talk about being on a high. A running high. This is why, I love to run. I'm not sure what it is but some time of high. I'm addicted.

I need some one to talk some sense into me.

Wow!!!!!!!!!!!!!!!

Gotta hit the shower!