Monday, July 13, 2009

Training Schedule

I'm getting this out but I'm planning on training for a half-marathon in Oct with my running partner Tia. This is the schedule we will be following. I'm not sure when we will start due to the fact we are going out of town next week for vacation.

I'm really enjoying running in all of these 5k races. It's soooo much fun. I feel so good about myself every single time I run. I'm really hoping, I can finish strong. I'm still averaging 9 minute mile but I really would like 8 minute mile.

Need to start working on my speed training.



Wish me luck,

Training Schedule

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