The first day of the challenge is coming to an end.
Here's my food journal:
Fruit smoothie
A bowl of oatmeal
Maria's for lunch...I did pretty good I ordered grilled chicken breast with mexican rice. I probably had way too many chips with salsa.
A couple of sliced Cucumbers
Fish, broccoli, and spinach salad with a little bit of dressing.
Peach yogurt
I managed to avoid sugar...it wasn't as hard as I thought it would be. I'm not sure how tomorrow will go but I'm going to keep working hard at it. I'm hoping to lose one or two pounds this week.
Also, I workout to hiphop abs total burn video and I ran on the treadmill for 30 minutes. I figured I burned close to 500 calories.
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