Old Abs

Total body transformation...No gym, No Trainer, and No weightloss food products.

Just running with friends and working out to my videos in my living room.

Never dieted before...I didn't even know what a calorie was before this year.

Went from completely clueless to an fitness expert. Okay, maybe not an expert.

Lots of will-power and pushing myself.

Taking control of myself and my life.

Anything is possible!

Before Abs

New Abs

I have four weeks left with Hip Hop Abs...I'm going to try his next set of videos! I can't wait. Motivation!